My hubby “Guru Stu” and I are facilitating a very special workshop on Saturday, March 21st from 2pm to 430pm at Bella Prana Yoga in Tampa called "From Baggage to Blessings." We were inspired to create this workshop with each if you in mind. We all find ourselves holding onto things that are weighing us down. We all have had situations where we feel like we have been given the wrong or unfair hand in life.
- How many times in our lives have we found ourselves clinging onto the known, and making excuses for why we are not going for it and living our dreams fully?
- Has something happened in the past that shapes your decisions today?
- Is there something that keeps you from being your true self, wearing masks for others?
We will journal, share, do some yoga and meditation to release what is weighing you down and create some space to lighten your load and consciously select what you carry around with you...to feel more free and open to be you!
Come with a journal and pen, your mat, yoga clothes and an open heart. Please forward this to someone who might need it as well :)